Your saliva and why it’s so important

You probably don’t give too much thought to the saliva in your mouth, but if you think of it like a bloodstream you’ll realize how important it is.

Like blood, saliva helps build and maintain the health of the soft and hard tissues.

It removes waste products from the mouth and offers first-line protection against microbial invasion that might lead to disease.

Saliva is derived from blood and therefore can also be used to detect disease.

Saliva enhances enamel protection by providing high levels of calcium and phosphate ions. It contains the minerals that maintain the integrity of the enamel surface and helps protect against caries.

When salivary flow is reduced, oral health deteriorates – much in the same way body tissues suffer if blood circulation is disrupted.

Patients with dry mouths (xerostomia) experience difficulty chewing, speaking and swallowing. A major cause of dry mouth is medication – almost eighty percent of the most commonly prescribed medications lead to dry mouth.

Chewing gum after a snack or meal stimulates salivary flow, clearing food from the mouth and neutralizing plaque acid.

Your saliva is important to your oral health both for preventing disease and in helping to diagnose problems.

Oral cancer: Why early detection is so important

Although thousands of Americans die every year from oral cancer, there is a high chance it can be cured if it is caught early enough.

Each year, more than 30,000 Americans are diagnosed with oral cancer and only half of those diagnosed survive more than five years.

But nowadays, dentists have the skills and tools to ensure that early signs of cancer and pre-cancerous conditions are identified.

If it is caught early, there is a much higher chance that, with your dentist’s help, you could win a battle against oral cancer.

The key is to know the early signs and see your dentist regularly.

Oral cancer often starts as a tiny, unnoticed white or red spot or sore anywhere in the mouth.

It can affect any area of the oral cavity including the lips, gum tissue, cheek lining, tongue or the palate.

Other signs include:

•  A sore that bleeds easily or does not heal
•  A change in the color of the oral tissues
•  A lump, thickening, rough spot, crust or small eroded area
•  Pain, tenderness, or numbness anywhere in the mouth or on the lips
•  Difficulty chewing, swallowing, speaking or moving the jaw or tongue
•  A change in the way the teeth fit together

Oral Cancer most often occurs in those who use any form of tobacco. Smoking combined with alcohol use greatly increases the risk.

However, oral cancer – which is most likely to strike after age 40 – can occur in people who do not smoke and have no other known risk factors.

Diets with a lot of fruits and vegetables may help prevent its development.

Oral cancer screening is a routine part of a dental examination so regular checkups – with an examination of the entire mouth are essential in the early detection of cancerous and pre-cancerous conditions.

The keys to keeping your mouth healthy

A healthy mouth is a good indication of your overall health and helps you to keep a great smile and continue eating what you want for many years to come.

There are a few steps you can take to make sure your mouth is as healthy as possible:

•  Brush your teeth twice a day using a good quality toothbrush
•  Renew your toothbrush regularly. It will only keep your mouth healthy if the brush is in good condition and the bristles are strong. You should replace it at least every three or four months
•  Clean between your teeth. Your toothbrush can’t reach everywhere and bacteria can linger between the teeth so it’s important to clean between them every day using floss or an interdental cleaner
•  Visit your dentist regularly for professional cleaning and oral examinations

Your dentist will be able to give you tips on what other products you should consider to help improve your oral health.

For example, antimicrobial mouth rinses and toothpastes can reduce the germs in your mouth and reduce the risk of gum disease.

Also, fluoride mouth rinses can help reduce and prevent tooth decay. Studies have shown that using mouth rinses provides valuable protection over and above that provided by fluoride toothpaste alone.

Look out for the ADA seal when buying toothbrushes and other dental products. This is a sign that the product has met American Dental Association standards for safety and effectiveness.

Following these steps can help ensure that you continue to enjoy great oral health.

How smoking affects your teeth

While the general effects of smoking on your health are well-known, it can also have significant effects on your oral health.

Here are some of the ways smoking can harm your oral health and hygiene:

•  Oral Cancer
•  Periodontal (gum) disease
•  Delayed healing after a tooth extraction or other oral surgery
•  Bad breath
•  Stained teeth and tongue
•  Diminished sense of taste and smell

Research suggests that smoking may be responsible for almost 75% of adult gum disease.

Tobacco products damage your gum tissue by affecting the attachment of bone and soft tissue to your teeth. One effect is receding gums which expose the tooth roots and increase your risk of tooth decay or to sensitivity to hot and cold in these unprotected areas.

Cigar smoking is equally a major risk and even smokeless tobacco products contain a variety of toxins associated with cancer. Smokeless tobacco can also irritate your gum tissue.

Giving up smoking will provide a significant boost to your oral health as well as giving you the chance to live longer.

Action steps to prevent gum disease

Gum disease is a major cause of tooth loss in adults but it can be prevented or reversed if you take the right steps.

It’s caused by plaque – a sticky film of bacteria that constantly forms on the teeth. These bacteria create toxins that can damage the gums.

However, you can help avoid gum disease by caring properly for your teeth and having regular dental checkups. These are some steps you can take to keep your teeth and gums healthy:

Brush your teeth well twice a day: This removes the film of bacteria from the teeth. Be sure to use a soft-bristled toothbrush that is in good condition. Toothpastes and mouth rinses containing fluoride strengthen the teeth and help prevent decay.

Clean between your teeth every day: You need to remove the bacteria and food particles that a toothbrush can’t reach so you should clean between your teeth with floss or interdental cleaners every day. Your dentist will show you how to do this properly without injuring your gums.

Even if you already have early stage gum disease, it can often be reversed by daily brushing and flossing.

Eat a balanced diet: A good diet based on a variety of foods from the basic food groups, such as grain products; fruits; vegetables; meat, poultry and fish; and dairy products will help your teeth. It’s also a good idea to limit snacks between meals.

Visit your dentist regularly: To prevent gum disease, it’s important to have regular dental checkups and professional cleaning.

Taking the right steps will help you avoid gum disease and can even reverse it if you catch it in the early stages.

A guide to popular cosmetic dentistry procedures, including veneers, bonding, and teeth whitening

Cosmetic dentistry has become increasingly popular in recent years as people seek to improve the appearance of their smiles. There are various cosmetic dentistry procedures available to address common dental concerns, including discolored, chipped, misshapen, or missing teeth.

Dental veneers are a popular cosmetic dentistry solution that involves placing thin, custom-made shells over the front of teeth to improve their appearance. Veneers can address a variety of issues, including discoloration, gaps, chips, and misshapen teeth. The procedure involves removing a small amount of tooth enamel and then bonding the veneers to the front of the teeth. Veneers are durable and can last for many years with proper care.

Dental bonding is another popular cosmetic dentistry procedure that can correct chipped or misshapen teeth. The procedure involves applying a tooth-colored resin to the affected teeth and then shaping and polishing the resin to match the surrounding teeth. Bonding can be completed in a single office visit and is a more affordable alternative to veneers.

Teeth whitening is a common cosmetic dentistry procedure that can improve the appearance of stained or discolored teeth. In-office whitening treatments use a strong bleaching solution to whiten teeth by several shades in a single appointment. At-home whitening treatments involve using custom-made trays and a bleaching gel over several weeks.

Invisalign is a cosmetic dentistry solution for people with misaligned teeth. The procedure involves using clear, removable aligners to gradually shift teeth into the desired position. Invisalign is a discreet alternative to traditional metal braces and can improve the appearance of a person's smile without the embarrassment of bulky braces.

There are various cosmetic dentistry procedures available to address common dental concerns. Whether you're looking to improve the appearance of discolored teeth, correct chipped or misshapen teeth, or straighten misaligned teeth, a cosmetic dentist can help you achieve the smile you've always wanted.

Diabetes and your dental health: How your diet can affect your teeth

When diabetes is not controlled properly, high glucose levels in saliva may create problems that lead to an increased risk of tooth decay.

Your teeth are covered with plaque, a sticky film of bacteria. After you eat food that contains sugars or starches, the bacteria react with these sugars to release acids that attack tooth enamel. This can cause the enamel to break down and may eventually result in cavities.

Brushing twice a day with fluoride toothpaste and cleaning between your teeth with floss or an interdental cleaner helps remove decay-causing plaque.

Plaque that is not removed can eventually harden into calculus, or tartar. When tartar collects above the gumline, it becomes more difficult to clean thoroughly between teeth. This can lead to chronic inflammation and infection in the mouth.

Because diabetes reduces the body’s resistance to infection, the gums are among the tissues likely to be affected.
Periodontal diseases are infections of the gum and bone that hold your teeth in place. Patients with inadequate blood sugar control appear to develop periodontal disease more often and more severely, and they lose more teeth than those who have good control of their diabetes.

Because of the lower resistance and longer healing process, periodontal diseases often appear to be more frequent and more severe among persons with diabetes.

You can help reduce these risks through good maintenance of blood sugar levels, a well-balanced diet, good oral care at home and regular dental checkups.

The Role of Nutrition in Maintaining Good Oral Health

Many people are aware that nutrition plays a vital role in overall health, but did you know that it also affects your oral health? The food you eat can either help or harm your teeth and gums. In this blog, we will discuss the role of nutrition in maintaining good oral health.

Foods that promote good oral health

1. Calcium-rich foods: Calcium is essential for strong teeth and bones. Foods that are rich in calcium, such as dairy products, leafy greens, and almonds, can help strengthen your teeth.

2. Vitamin D-rich foods: Vitamin D helps the body absorb calcium, so it is also essential for good oral health. Foods that are rich in vitamin D, such as fatty fish, eggs, and fortified cereals, can help strengthen your teeth and bones.

3. Crunchy fruits and vegetables: Crunchy fruits and vegetables, such as apples, carrots, and celery, can help clean your teeth and stimulate saliva production, which helps neutralize acid and prevent tooth decay.

4. Water: Drinking water helps flush out bacteria and food particles from your mouth, preventing tooth decay and bad breath.

Foods to avoid for good oral health

1. Sugary and acidic foods and drinks: Sugary and acidic foods and drinks, such as soda, candy, and fruit juices, can erode tooth enamel and cause cavities.

2. Starchy foods: Starchy foods, such as bread and pasta, can stick to your teeth and provide a breeding ground for bacteria.

3. Hard candies and ice: Chewing on hard candies and ice can chip or break your teeth.

4. Alcohol and tobacco: Alcohol and tobacco can dry out your mouth, promoting the growth of harmful bacteria and increasing the risk of gum disease and oral cancer.

Good nutrition is essential for maintaining good oral health. By eating a healthy and balanced diet, avoiding harmful foods and drinks, and staying hydrated with water, you can promote healthy teeth and gums. Don't forget to brush and floss regularly and visit your dentist for regular checkups and cleanings to ensure your oral health is in top shape.

Diabetes and your dental health: How your dentist can help

If you’ve been diagnosed with diabetes, it’s important that you let your dentist know so that they can give you the best care possible.

As more than 15 million Americans have diabetes, your dentist will be familiar with the issues and will give you the specialist care you need.

This is important because diabetes can lower your resistance to infection and slow the healing process.

It’s important to tell your dentist:

– If you have been diagnosed with .diabetes
– If the disease is under control
– If there has been any other change in your medical history
– Names of all prescription and over-the-counter drugs you are taking

The most common oral health problems associated with diabetes are:

– Tooth decay
– Periodontal (gum) disease
– Salivary gland dysfunction
– Fungal infections
– Infection and delayed healing
– Taste impairment

If you have regular dental checkups – and keep your dentist informed about your status – they’ll be able to help you reduce and manage these risks.

How Dental Implants Can Improve Your Oral Health and Overall Well-Being

Dental implants are not just a cosmetic solution for missing teeth. They can also have a significant impact on your overall oral health and well-being. Here are some ways dental implants can improve your oral health and overall well-being.

Improved Chewing and Digestion:

Missing teeth can make it difficult to chew food properly, which can lead to digestive problems. Dental implants provide a stable and secure base for chewing, making it easier to break down food and improve digestion.

Preservation of Jawbone:

When a tooth is missing, the jawbone in that area can begin to deteriorate over time. Dental implants stimulate the jawbone and prevent bone loss, helping to preserve the structure of your jaw and facial features.

Improved Speech:

Missing teeth can affect your ability to speak clearly, which can impact your confidence and social interactions. Dental implants can restore your ability to speak naturally and confidently.

Better Oral Health:

Dental implants are easy to care for and can be maintained with regular brushing, flossing, and dental checkups. This can help prevent the development of gum disease and other oral health problems.

Improved Self-Confidence:

Missing teeth can affect your self-confidence and cause you to feel self-conscious when speaking, eating, or smiling. Dental implants provide a natural-looking and functional solution for missing teeth, helping to improve your overall confidence and self-esteem.

Dental implants offer a range of benefits beyond just replacing missing teeth. They can improve your oral health, digestion, speech, and overall well-being. If you are considering dental implants, talk to your dentist or dental implant surgeon about how they can benefit your oral health and overall quality of life.

How cosmetic dentistry can improve your self-esteem and confidence

Your smile is often the first thing that people notice about you, and it can have a big impact on your self-esteem and confidence. If you're unhappy with the appearance of your smile, it can be difficult to feel confident in social situations or at work. Fortunately, cosmetic dentistry can help improve the appearance of your smile and boost your self-esteem and confidence. Here's how cosmetic dentistry can help.

Teeth Whitening: Teeth whitening can help remove stains and discoloration, making your smile brighter and more youthful. A brighter smile can make you feel more confident and outgoing, and it can help you make a great first impression.

Dental Veneers: Dental veneers can be used to correct a variety of cosmetic issues, such as chips, cracks, and gaps between teeth. Veneers can help improve the appearance of your smile and boost your confidence, as you'll no longer feel self-conscious about your teeth.

Invisalign: Invisalign is an alternative to traditional braces, and it can help straighten teeth without the need for metal brackets and wires. Invisalign aligners are clear and removable, making them a discreet and convenient option for adults who want to improve the appearance of their smile.

Dental Implants: Dental implants can be used to replace missing teeth, and they look and function like natural teeth. Dental implants can help restore your confidence and make you feel better about your smile.

Cosmetic dentistry can have a big impact on your self-esteem and confidence. Whether you're looking to whiten your teeth, straighten your smile, or replace missing teeth, there are a variety of cosmetic dental procedures that can help improve the appearance of your smile and boost your confidence. Talk to your dentist about your options for cosmetic dentistry, and start feeling more confident and outgoing today!

How Osteoporosis medications can affect your dental health

Osteoporosis is a disease that weakens bones and increases the risk of fractures.

It affects about 10 million Americans – of whom 8 million are women – and another 34 million are at risk of developing it.

So this is a disease that affects more women than cancer, heart disease and stroke combined.

But what does it have to do with your dental care?

Well, many people in these categories are treated with a group of prescription drugs called oral bisphosphonates. Studies have reported that these drugs reduce bone loss, increase bone density and reduce the risk of fractures.

But some people have been alarmed and confused by recent news reports about oral bisphosphonates because of uncommon complications that have been linked to these drugs.

The drugs have been associated with osteonecrosis of the jaw (ONJ), a rare but potentially serious condition that can cause severe destruction of the jawbone.

The true risk posed by oral bisphosphonates remains uncertain, but researchers seem to agree that it appears very small.

Given the risks associated with osteoporosis and the proven benefits of oral bisphosphonate therapy, you should not stop taking these medications before discussing the matter fully with your physician.

If your physician prescribes an oral bisphosphonate, it’s important to tell your dentist so that your health history form can be updated.

In this case, some dental procedures, such as extractions, may increase your risk of developing ONJ, so your dentist needs to be able to take your full health picture into account.

Treating facial pain and jaw problems

 Chronic facial pain is a problem faced by millions of Americans.

Common symptoms can include pain in or around the ear, tenderness of the jaw, clicking or popping noises when opening the mouth or even head and neck aches.

If you are suffering from this type of pain, your dentist can help identify its source with a thorough exam and appropriate x-rays.

Sometimes, the problem is a sinus or toothache or it could be an early stage of periodontal disease.

But for some pain, the cause is not so easily diagnosed.

There are two joints and several jaw muscles which make it possible to open and close the mouth. They work together when you chew, speak, and swallow.

These structures include muscles and ligaments, as well as the jaw bone, the mandible (lower jaw) with two joints, the TMJ’s.

Any problem that prevents this complex system of muscles, ligaments, discs and bones from working together properly may result in a painful TMJ disorder.

There are several ways the TMJ disorders may be treated.

Diagnosis is an important step before treatment.

Part of your clinical examination includes checking the joints and muscles for tenderness, clicking, popping or difficulty moving.

Your dentist may take x-rays and may make a “cast” of your teeth to see how your bite fits together.

To help you deal with this pain, your dentist will recommend what type of treatment you need and may refer you to a specialist.

Understanding Sedation Dentistry: A Safe and Comfortable Solution for Dental Anxiety

 Going to the dentist can be a nerve-wracking experience for many people. In fact, dental anxiety is a common issue that affects a large percentage of the population. This can lead to individuals avoiding dental appointments and neglecting their oral health.

Fortunately, there is a solution for those who struggle with dental anxiety - sedation dentistry. This technique involves the use of medication to help patients relax during dental procedures. In this blog post, we will explore the benefits of sedation dentistry and what patients can expect during their appointment.

What is Sedation Dentistry?

1. Sedation dentistry is a technique used to help patients relax during dental procedures. The medication used can vary depending on the level of sedation required. The most common types of sedation used in dentistry are:
2. Nitrous Oxide: Also known as laughing gas, this is a mild form of sedation that is inhaled through a mask placed over the nose. Patients remain awake and alert but feel relaxed and calm.
3. Oral Sedation: This involves taking a pill or liquid medication before the procedure to induce a deeper level of relaxation. Patients remain conscious but are less aware of their surroundings and feel drowsy.
4. IV Sedation: This involves administering medication directly into the bloodstream through a vein in the arm. Patients are in a semi-conscious state and are often unaware of the procedure.

Benefits of Sedation Dentistry

1. Reduced Anxiety: Sedation dentistry can help patients overcome their fear and anxiety of dental procedures. This means that they are more likely to attend appointments and receive the dental care they need.
2. Increased Comfort: Sedation dentistry can help to alleviate discomfort during dental procedures, particularly for those with sensitive teeth or gums.
3. Time Saving: Sedation dentistry can allow for longer procedures to be completed in a single visit, saving patients time and reducing the need for multiple appointments.
4. Improved Oral Health: By reducing dental anxiety, patients are more likely to attend regular check-ups and receive necessary dental treatments. This can lead to improved oral health outcomes.

What to Expect During a Sedation Dentistry Appointment

Before your appointment, your dentist will discuss the different types of sedation available and help you decide which option is best for you. They will also provide you with instructions on what to do before and after the procedure.

During the procedure, your dentist will monitor your vital signs to ensure your safety. You will also be given local anesthesia to numb the area being treated.

After the procedure, you may feel groggy and disoriented for a short period of time. It is important to have a friend or family member drive you home and to rest for the remainder of the day.

In Conclusion

Sedation dentistry can be a safe and effective solution for those who struggle with dental anxiety. It allows patients to receive the necessary dental care they need without experiencing fear or discomfort. If you are interested in sedation dentistry, speak to your dentist to learn more about your options.

Daily dental tips to cut down on plaque

 Plaque is a sticky film of bacteria that forms on teeth and gums. If you let it build up on your teeth, it can lead to several problems.

The best way to remove plaque from the tooth surfaces is by brushing and cleaning between your teeth every day.

You should brush your teeth twice a day, with a soft-bristled brush. The brush should fit your mouth comfortably, allowing you to reach all areas easily.

When you use toothpaste that contains fluoride, this helps protect your teeth.

You can help even more by cleaning between the teeth once a day with floss or interdental cleaners. This removes plaque from between the teeth in areas the toothbrush can’t reach.

By taking a few steps each day to look after your teeth – and visiting your dentist regularly, you’ll be able to enjoy healthy teeth and a great smile all your life.

Common questions about dental insurance

Understanding what’s covered by your dental insurance is an important part of making sure you get the best oral care possible.

Here are some common questions that arise when people want to understand their cover better.

– If treatment my dentist recommends is not covered by my insurance, does that mean it’s not necessary?

Some plans make exclusions such as sealants, pre-existing conditions, adult orthodontics, and specialist referrals. This depends on your dental plan and you should not let the level of cover determine whether you need treatment.

– My dental benefit will only pay for a large filling but my dentist recommends I get a crown. Which should I choose?

Some plans will only cover the least expensive solution but it may not be the best option for your needs. You should decide based on your health needs and not on your insurance cover.

– My dental plan says it will pay 100 percent for checkups and cleanings but the insurance company says I owe for part of the dentist’s charge. How can this be?

Some plans provide cover based on a “customary fee” for each procedure. So, if your dentist’s fee is higher, your benefit will be based on a percentage of the customary fee instead of your dentist’s fee. Although these limits are called “customary,” they may not accurately reflect the fees that dentists charge in your area.

– Will my plan cover the care my family will need?
If your employer offers more than one plan, check the exclusions and limitations of the coverage as well as looking at the general benefits. It’s a good idea to discuss your family’s likely needs with your dentist before choosing a plan.

The plan document should specify who is eligible for coverage under the plan.

Plans offered by the same provider or employer can vary according to the contracts involved so your dentist will not be able to answer specific questions about your benefit or predict what the coverage for a particular procedure will be.

If you have specific questions about coverage, talk to your plan provider.

The process of installing Invisalign

Invisalign is a system of clear mouthguards that can be used instead of braces to help straighten teeth.

The big advantage is that Invisalign looks better and is more comfortable than braces.

However, not everyone is a candidate for using the system so you with have to check with your dentist.

If an orthodontist certified in Invisalign says you can benefit from the system, they will take impressions of your mouth, write up a detailed specification and then send everything to a high-tech lab.

Next, the lab will show the orthodontist a preview of the appliances.

The lab then makes a series of “aligners” – depending on the situation, you may need between 12 to 48 aligners.

After the impression of the teeth is taken, it will normally require a visit to the orthodontist every six weeks.

Some patients will be advised to wear metal braces for a period and then switching to Invisalign when their mouth is ready.

For many people Invisalign provides an ideal way of making their smile look better.

Is bottled or tap water better for your teeth?

With many people concerned about the taste and purity of tap water, the sales of bottled water have increased significantly in recent years.

Tap water goes through a process of purification designed to eliminate suspended materials, remove tastes and odors and kill microorganisms.

Fluoride is added to most tap water supplies with the aim of reducing cavities.

Fluoride becomes incorporated into our teeth as they develop and makes them more resistant to decay. It can reverse the progress of early cavities and reduce the need for dental treatment.

Mass water fluoridation has played an important role in reducing tooth decay.

The problem with bottled waters is that they usually don’t contain fluoride.

So there is a risk that drinking bottled water can increase the risk of cavities for some people.

If you drink a lot of bottled water, you can make up for this by using fluoride toothpaste and mouth rinse.

Your dentist may even suggest a fluoride supplement if they notice an increase in cavities.

How to make your smile brighter

Your smile makes a huge difference to what people think about you and how you feel about yourself.

And there are many options available to help you improve the look and brightness of your smile, including:

In-office bleaching: During chair-side bleaching, the dentist will apply either a protective gel to your gums or a rubber shield to protect the oral soft tissues. A bleaching agent is then applied to the teeth, and a special light may be used to enhance the action of the agent.

At-home bleaching: There are several types of products available for use at home, which can either be dispensed by your dentist or purchased over-the-counter. These include peroxide bleaching solutions, which actually bleach the tooth enamel. Peroxide-containing whiteners typically come in a gel and are placed in a mouth guard.

Whitening toothpastes: All toothpastes help remove surface stain through the action of mild abrasives. “Whitening” toothpastes include special chemical or polishing agents that are more effective at removing stains. However, unlike bleaches, they don’t alter the intrinsic color of teeth.

Start by speaking to your dentist. He or she will tell you if whitening procedures would be effective for you as whiteners may not correct all types of discoloration.

Caring for people who have special needs

People at any age can have a condition that makes it difficult for them to look after their own dental health.

This could affect people who suffer from a wide range of conditions such as stroke, spinal cord injury, multiple sclerosis, mental retardation, Down syndrome, genetic disorders, Alzheimer’s disease or arthritis.

However, people in all of these categories have the same dental needs as everyone else – they need daily brushing and flossing, regular dental visits and a balanced diet.

There are some steps caregivers can take to make it easier to look after people in those categories.

If the person is uncooperative or uncontrollable, try to explain what you are about to do and schedule the task for a time of day when they are rested.

Move in a calm, slow, reassuring manner to avoid startling them. Give praise and encourage them when they help themselves.

Support the person’s head, and take special care to prevent choking or gagging when the head is tilted back.

If the person is unable or unwilling to keep their mouth open, your dentist will explain how you can make and use a mouth prop.

Ask your dentist for advice on how to care for people with special needs and check if they have facilities for caring for these needs in the dental office.